The only way is through! | Daniel Biddle | TEDxSwansea

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The 7/7 London Bombings

The speaker, a 26-year-old construction manager, was caught in the 7/7 terrorist bombings in London on July 7, 2005, while on his way to work.
Despite warning signs and opportunities to change his course, his decisions led him to be on the bombed train.
The explosion severely injured him, resulting in the loss of his left leg and significant damage to his right leg.

He underwent extensive medical treatment, including 19 hours of surgery, and spent a year in the hospital.
After being released, he grappled with complex post-traumatic stress disorder (PTSD) and the challenges of living with a disability in a world not designed for people with disabilities.
His PTSD caused fear, isolation, and a sense of toxicity, leading to three suicide attempts.

Through his struggles, he recognized the need to change society's perception of disability and mental health.
He advocates for a more inclusive and understanding world for people with disabilities.
He emphasizes that disability doesn't mean worse or bad but requires innovative thinking and new ways of doing things.
He highlights the lack of understanding and support for disabled individuals, leading to missed opportunities for their talents and skills.

The speaker stresses the importance of asking for help and not seeing it as a weakness, as it can lead to positive changes and a better quality of life.
He draws on his experience with PTSD as a source of strength and motivation to inspire others who have gone through traumatic events.
He promotes diversity and disability awareness, advocating for the recognition of the challenges faced by disabled individuals in everyday life.
He encourages others to seek help when needed and highlights the importance of finding a balance between good and bad days to live a fulfilling life.

The speaker reflects on his own journey and hopes that his story can inspire others to push through challenges and achieve their goals despite adversity.
He experienced a traumatic event ("77") that resulted in physical pain, disability, and PTSD.
Despite the challenges, he has found a way to cope and live a better life than before the incident.
He emphasizes the importance of determination, support, and never giving up in overcoming trauma.
His mindset shifted after meeting his wife and receiving support, leading to a new lease on life and a better perspective.
He views the traumatic event as a catalyst for personal growth and a way to show others that there is a way through difficult circumstances.
He encourages people to seek help and support when dealing with trauma and emphasizes the human capacity to deal with challenging situations.