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Diet Summaries
Here you will find a collection of summaries from Diet
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This is How Insulin Resistance Starts (and how to stop it early)
30 Jan 2024 (1 year ago)
diet
The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat!
22 Jan 2024 (1 year ago)
intermittent-fasting
Dr. D’Agostino | How to Burn Fat NOT Carbs (fat adaptation)
12 Jan 2024 (1 year ago)
ketogenic-diet
Why Dr. Gundry Changed his Mind on Gut Damaging Foods (and 5 other things)
07 Jan 2024 (1 year ago)
diet
10 Simple Keys to Get Under 10% Bodyfat (and stay there) | KINOBODY
04 Jan 2024 (1 year ago)
diet
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
31 Dec 2023 (1 year ago)
intermittent-fasting
What to Eat & When to Eat for Longevity | Lifespan with Dr. David Sinclair #2
30 Dec 2023 (1 year ago)
intermittent-fasting
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
29 Oct 2023 (over 1 year ago)
intermittent-fasting
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