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Health Summaries

Here you will find a collection of summaries from Health

5 Reasons Experts are WRONG About Eating Protein | Dr. Gabrielle Lyon

5 Reasons Experts are WRONG About Eating Protein | Dr. Gabrielle Lyon

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Protein
The Brain Professor: "Popular Treat Now Considered Deadlier Than Smoking!" - David Raichlen

The Brain Professor: "Popular Treat Now Considered Deadlier Than Smoking!" - David Raichlen

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Brain Health
Uncovering The Scientific Truth Of Dr Joe Dispenza’s Research

Uncovering The Scientific Truth Of Dr Joe Dispenza’s Research

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Meditation
The Vegan Dr: The TRUTH About The Vegan Diet! - Neal Barnard

The Vegan Dr: The TRUTH About The Vegan Diet! - Neal Barnard

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Nutrition
Dana White’s Insane 86-Hour Fasting - Full Breakdown and Reaction

Dana White’s Insane 86-Hour Fasting - Full Breakdown and Reaction

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Intermittent Fasting
This is How Insulin Resistance Starts (and how to stop it early)

This is How Insulin Resistance Starts (and how to stop it early)

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Diet
World's No.1 Exercise Professor: Our Comfortable Lives Are Causing Cancer & The Truth About Running!

World's No.1 Exercise Professor: Our Comfortable Lives Are Causing Cancer & The Truth About Running!

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Evolutionary Health
Tools to Enhance Working Memory & Attention

Tools to Enhance Working Memory & Attention

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Working Memory
Harvard Psychiatrist: THIS Food Is Causing A Mental Health Crisis! - Chris Palmer

Harvard Psychiatrist: THIS Food Is Causing A Mental Health Crisis! - Chris Palmer

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Diet and Mental Health
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

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Mental Health
The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat!

The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat!

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Intermittent Fasting
These 11 Longevity Scientists Convinced me to Change my Mind on These Topics

These 11 Longevity Scientists Convinced me to Change my Mind on These Topics

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Longevity